Listening to Your Soul’s Lessons

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In this physical world it can be difficult to sort through your intentions, your purpose and your soul’s plan as you navigate your daily life and deal with small inconveniences to major decisions, as you try to do the right thing, be there for others or just find some quiet time to think or to be. And then when you get that time to think, to contemplate or run through your emotions you start thinking that you are, well, thinking too much.

Sometimes you might start to feel disconnected. For me, I think this may mean that what my mind may think is my soul’s journey is not really my soul’s journey.  I’ll start to question if I’m on the right path, if I am where I’m supposed to be or am doing what I’m supposed to be doing, and then I remind myself that yes, I guess I am since I’m living my soul’s journey. This can get a bit confusing and definitely overwhelming–but yet so meaningful and impactful. Here’s my latest encounter with this.

Recently I was on a trip to a place I never was before. I knew why I was going, what I was supposed to do and had the “measures of success” defined. But when I got to the destination, I just felt out of sorts–uncomfortable, uneasy and questioning why I was really there. Was my being there really going to make a difference, was something good going to come out of the trip? I started to think I shouldn’t be there, and I started my count down to when I would be back home. Yes, it got a bit negative for sure.trees-walkway

I reminded myself that I was there because I was meant to be there, and what my mind may have determined as the reasons why may not really be the reasons why. And this turned out to be the case. The place, the people, the encounters, even if sometimes uncomfortable, were an experience that added to the fabric of my life and all were intended.

On one level the trip brought back and reminded me of some of my heritage (my past). It revealed a present that was notably different and seemed dated–like being in a past era although 2015. It revealed a perseverance, a strong will and even a contentment of a people. And it provided me an opportunity to meet new people–but people to whom I somehow felt a distinct connection.

Throughout the week, I realized that indeed I was supposed to be there. There was a message and a lesson, but more so an energy–something from my past revealing itself for my present and my future. I left taking this with me and knowing that I am fine just as I am right now and where I am right now.

It reminded me to have an open mind, and more importantly to mine the lessons of my soul’s journey. It reminded me to put experiences in the context of my life’s story. When I started to reflect on what I was feeling and experiencing I started to see the connections to my past and my present and how these would be part of my future. I saw my soul’s intention as my spirit’s way of helping me find fulfillment in this lifetime and how I can take the lessons to help shape my physical self and my soul.

Standing Still

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Sometimes the more I work on this change stuff, of finding my purpose and living my passion, the more I feel like I’m standing still, and I have “what the hell am I doing” moments. OK, I’ll admit they are more than moments. There are times when they are just complete breakdowns and they stay with me for a while. Maybe it’s because I feel I’m “in-between;” in-between something that I do now and something that I’ll be doing in the future. In-between seasons of my life—of who I was and who I’m evolving to become; and in-between holding on and letting go.

I pull myself together to take on the day, to live up to my commitments and responsibilities and to stay in the moments of the day. I get my mindset in order—reflecting on the emotions, calming myself and ensuring myself that I am learning and growing from this, and everything will be OK and is OK, and that I’m right where I’m suppose to be. (And I do believe this.) I regroup and drive forward with ideas and plans. And actually there are many days when I feel wonderfully productive, content and even excited, but there are those days when I look at myself in the mirror and ask myself “What are you doing?” So back to the cycle of “in-between-ness” and working through that (again).

So it really got me thinking. I started to ask myself when I regroup am I picking up the same pieces in the same order?  So what I discovered (and, yes, the discovery process is always underway) is that I do. It’s a way to get back to functional. I’m somewhat comfortable with that—getting back to functional, but I do need to pick up the pieces in a different order, and even maybe let some pieces out and put some new pieces in.

On Story People I came across this wonderful quote, “When you start to crack open, don’t waste a moment gathering your old self up into something like you knew before. Let your new self splash like sunlight into every dark place & laugh & cry & make sounds you never made & thank all that is holy for the gift, because now you have no choice but to let all your love spill out into the world.”

So when I experience those times of breaking because I’m feeling “in-between,” let it spill out and put a light into those dark places where I may feel like I’m not making progress, where I feel change is not happening fast enough, where I feel I’m letting others and myself down, where I beat myself up for feeling like I can’t break out of some self imposed or defined cycle, or where I’m living by someone else’s expectations. Let the light expose new things about myself. This is a gift.

Through my thinking, I also started to ask myself am I making promises to myself that I don’t keep and do I have too many “if-only’s”. Let me take the making promises one first. I start to feel torn on things I want to do and things I have to do., and I feel that I’m not making progress toward the things I want to do. In efforts to make progress, I start to take too many things on. I start to feel stressed, overwhelmed, sad or lonely, and at times it feels safer to just watch the world through a window. And then I start the promises to myself—with the “tomorrow I’ll (fill in the blank)”.  So a remedy—stop the promises. They are setting up expectations that are fueling a negative cycle. I will start where I am at and get out in the world.

Now on the “if-only’s” and “when’s.” Let’s face it, there is really never going to be a perfect time, place or set of circumstances. As the old-adage goes, “there is no time like the present.” So I’m working on removing the “if-only’s” and “when’s” from my thinking and vocabulary, and simply starting where I’m at because that is just fine. When I’m feeling “in-between” there is little that can help until I move. It’s not about what direction I decide to go, but simply the fact that I’m moving. And once in motion, things start to get clearer, ideas louder and motivation increases. Movement brings a clarity and creates momentum.

I’m sure I’ll continue to have my bouts of “standing still” and “in-between.” They are part of life’s journey and I have to learn to accept and embrace them—and to move through them. And there lies a bit of the answer—movement. In movement energy is created and inspiration found (as you see and do different things and meet different people). So standing still is OK, but make sure you don’t stand still too long! Just move on what your heart at the moment is telling you and start where you are. It is  movement that creates stepping stones in your life.

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